Wednesday 4-8pm
Thursday to Saturday 12-8pm
Sunday 1-8pm

Please call 416 535 8888 or Order Online with Tock.
For deliveries below $75 please order through UberEats.

if you are viewing on mobile: please scroll down to view plant-based & lunch

ASSAGGINI

ROSEMARY GARLIC FOCACCIA 5

OLIVES 8
marinated olives, capers, garlic, citrus, chili

BURRATA 22
with endive, baby kale, walnut vinaigrette, candied pears, pink peppercorns *contains nuts

INSALATA 14
mixed lettuces, frisée, chives, avocado & hazelnuts with an artichoke & truffle vinaigrette.
*contains nuts

SIDE AVOCADO CASHEW CAESAR SALAD 9
crispy romaine with an avocado, cashew, lemon juice based dressing topped with croutons & our own plant-based parmesan cheese *contains nuts

PASTA

SPAGHETTI POMODORO 18
with parmigiano reggiano

GNOCCHI POMODORO 21
ricotta gnocchi, pomodoro with stracciatella cheese

TRUFFLE GNOCCHI 23
ricotta gnocchi with truffle cream

PORCINI AGNOLOTTI 24
porcini, wild mushroom, butter, chive, Parmigiano-Reggiano

PLANT-BASED PASTA

PLANT-BASED LASAGNA 21
layered with plant-based bolognese, plant-based mozzarella, pomodoro, plant-based parmesan, finished with almond cream *contains nuts

SPAGHETTI WITH VEGAN CALAMARI 23
king oyster mushrooms, garlic, fried capers, crushed dried wakame, preserved chilli, chives, onions, garlic, plant-based parmesan *contains nuts

CARAMELLE MELANZANE 24
filled with plant-based mozzarella and eggplant with parsnip puree, tomato concasse & bread crumbs

SIDES

SIDE RAPINI 14
with maple syrup, chilli, pecans, parmesan *contains nuts

GRILLED ASPARAGUS 14
with a roasted garlic and potato crema, spicy crumbs and mint

DESSERT

TIRAMISU 9
the classic with amaretti almond cookies

ASSAGGINI

ROSEMARY GARLIC FOCACCIA 5

OLIVES 8
marinated olives, capers, garlic, citrus, chili

VEGAN ARANCINI (2) 9
with plant based mozzarella & arugula pea pesto in house made tomato sauce *contains nuts

VEGAN CRAB CAKES 24

with citrus aioli & fennel slaw

SIDE VEGAN RAPINI 13
with maple syrup, chilli, pecans, vegan parmesan *contains nuts

SIDE AVOCADO CASHEW CAESAR SALAD 9
crispy romaine with an avocado, cashew, lemon juice based dressing topped with croutons & our own plant-based parmesan cheese *contains nuts

PASTA

PLANT-BASED LASAGNA 21
layered with plant-based bolognese, plant-based mozzarella, pomodoro, plant-based parmesan, finished with almond cream *contains nuts

VEGAN SPAGHETTI POMODORO 18
in a rustic tomato sauce

VEGAN CASARECCIA 22
with Stokes porcini truffle cashew sauce, wild mushrooms, chives, plant-based parmesan *contains nuts

SPAGHETTI WITH VEGAN CALAMARI 23
king oyster mushrooms, garlic, onions, fried capers, crushed dried wakame, preserved chilli, chives, plant-based parmesan *contains nuts

CARAMELLE MELANZANE 24
filled with plant-based mozzarella and eggplant with parsnip puree, tomato concasse & breadcrumbs

SIDE BAKED MACARONI & CHEESE 12
oat and soy milk, spicy bread crumbs *nut-free

SIDE BAKED MEZZI RIGATONI 14
with roasted mushrooms, leeks, tomato sauce and almond tofu ricotta

*house made vegan butter & vegan parmesan available

SANDWICHES

VEGAN ALL DAY BREAKFAST SANDWICH 13
with plant-based egg (mung bean protein), pinto bean sausage, avocado, lettuce, spicy vegan mayo on our house made ciabatta

VEGAN FRIED CHICKEN SANDWICH 14
plant based chicken from Spain breaded in our secret spice recipe courtesy of Ziya Tong, preserved chillies, vegan mayonnaise, crisp iceberg lettuce & pickles, all on house made ciabatta

VEGAN FILET O FISH 13
Gardein golden filet with vegan tartar sauce, iceberg lettuce, on ciabatta

VEGAN MEATBALL SUB 13
plant protein meatballs, pomodoro, VegCheese crema & basil, vegan parmesan, ciabatta *contains nuts

VEGAN EGGPLANT PARMIGIANA SANDWICH 13
lightly breaded eggplant, VegCheese crema & basil, vegan parmesan, pomodoro, ciabatta *contains nuts

VEGAN CORN’D BEEF SANDWICH 16.5
Brodflour’s Classic Sourdough lightly toasted with olive oil, Unreal Deli corned beef, vegan smoked provolone, Kozlik’s horseradish mustard, vegan mayonnaise & naturally fermented sauerkraut

VEGAN TURK’Y SANDWICH 16.5
Unreal Deli Turk’y & vegan cheddar cheese on Brodflour baguette (prairie hard red, spelt, sourdough levain), house made vegan mayonnaise, spicy, smoked tomato relish, baby arugula

DESSERT

VEGAN TIRAMISU 9
home made white cake/lady fingers with espresso coffee, simple mascarpone made of cashew and coconut cream dusted with cocoa *contains nuts

PLANT-BASED CHEESE TO GO

STOKES HERBED FETA 14
plant-based tofu wheel 200g
Ingredients: Tofu, Coconut Oil, Raw Apple Cider Vinegar, Nutritional Yeast, Lactic Acid, Sea Salt, Herbs and Spices – (All ingredients are NON-GMO)

STOKES TRUFFLE & PORCINI 14
truffle & porcini cultured cashew spread 200g
Ingredients: Cashews, Quinoa Rejuvelac, Nutritional yeast, Porcini Mushrooms, Extra virgin olive oil, White truffles, Sea Salt – (All ingredients are NON-GMO)

HOUSE MADE PARMESAN 6
plant-based parmesan 250ml
Ingredients: raw unsalted cashews, nutritional yeast, hemp seeds, fine sea salt, and garlic powder

VEGAN SANDWICHES

VEGAN ALL DAY BREAKFAST SANDWICH 13
with plant-based egg (mung bean protein), pinto bean sausage, avocado, lettuce, spicy vegan mayo on our house made ciabatta

VEGAN FRIED CHICKEN SANDWICH 14
plant based chicken from Spain breaded in our secret spice recipe courtesy of Ziya Tong, preserved chillies, vegan mayonnaise, crisp iceberg lettuce & pickles from White Lily Diner, all on house made ciabatta

VEGAN FILET O FISH 13
Gardein golden filet with vegan tartar sauce, iceberg lettuce, on ciabatta

VEGAN MEATBALL SUB 13
plant protein meatballs, pomodoro, VegCheese crema & basil, vegan parmesan, ciabatta *contains nuts

VEGAN EGGPLANT PARMIGIANA SANDWICH 13
lightly breaded eggplant, VegCheese crema & basil, vegan parmesan, pomodoro, ciabatta *contains nuts

VEGAN CORN’D BEEF SANDWICH 16.5
Brodflour’s Classic Sourdough lightly toasted with olive oil, Unreal Deli Corn’d Beef, vegan smoked provolone, Kozlik’s horseradish mustard, vegan mayonnaise & naturally fermented sauerkraut

VEGAN TURK’Y SANDWICH 16.5
Unreal Deli Turk’y & vegan cheddar cheese on Brodflour baguette (prairie hard red, spelt, sourdough levain), house made vegan mayonnaise, spicy, smoked tomato relish, baby arugula

SEASONAL BURRATA

BURRATA 22
arugula pesto, pine nut butter, roasted beets with candied orange vinaigrette *contains nuts

PASTA

SPAGHETTI POMODORO 18
with parmigiano reggiano

GNOCCHI POMODORO 21
ricotta gnocchi, pomodoro with stracciatella cheese

TRUFFLE GNOCCHI 23
ricotta gnocchi with truffle cream

PORCINI AGNOLOTTI 24
porcini, wild mushroom, butter, chive, Parmigiano-Reggiano

PLANT-BASED LASAGNA 21
layered with plant-based sausage, vegcheese mozzarella, tomato sauce, cashew cream *contains nuts

SIDES

MIXED OLIVES 8
PICKLES 5

SIDE VEGAN AVOCADO CASHEW CAESAR SALAD 9
crispy romaine with an avocado, cashew, lemon juice based dressing topped with croutons & our own plant-based parmesan cheese *contains nuts

SIDE VEGAN MAC & CHEESE 12
soy and oat milk, spicy bread crumbs *nut-free

DESSERT

VEGAN TIRAMISU 9
home made white cake/lady fingers with espresso coffee, simple mascarpone made of cashew and coconut cream dusted with cocoa *contains nuts

TIRAMISU 9
the classic with amaretti cookies *contains nuts

BEVERAGES

Brio 2.95
San Pellegrino Aranciata 2.95
San Pellegrino Limonata 2.95
San Pellegrino Aranciata Rossa 2.95
Coke / Diet Coke / Sprite / Gingerale / Iced Tea 2.15